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@ffyddgobaithcariad Imo you did the right thing. That "extra 15 min one way" turns into what feels like 8 hours later lol. May not be for you especially if you're already used to a high level of burn but i love and have been having good results sporadically using my weights or trainer or mat...

@andrew36 Hummus and cucumbers/carrots are my best friends. Im happy and full and flat after 😉 Pasta puttanesca with a 1:3 pasta to cooked down veg is the only way i want to eat pasta. I can actually hang out after and not want to change my outfit and sleep. If youre gonna have cheese, scoop...