Search results

  1. G

    No gains after months?

    @shneider177 Doesn't seem like you've really prioritized strength training, so it's no wonder you haven't made any progress. Twice a week doesn't seem like nearly enough to make significant progress across the 4 lifts mentioned unless you're spending 2+ hours each of those days absolutely...
  2. G

    Busy Dad, tired of feeling like shit. Asking for advice

    @tomaszpl r/homegym?
Back
Top