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@sdebow13 When the first was actually only the warm up

@saraila Getting out of bed for 5am class

@rushamania As a coach, I love this 😂

@ajhnh I’ve been using this one since High School and I don’t plan on stopping now.

@naoiwi Fitness includes coordination. If someone can bench 400lbs but can’t walk down the stairs without falling you might consider them lacking in fitness. It sounds like you’re aware of where your fitness is lacking and you would probably benefit from working with your coaches on those...

@naoiwi If someone can do a movement you can’t do, then they are fitter than you in that regard. Juggling and unicycle riding are also both difficult skills that I’m sure would help your fitness if you’re struggling with coordination 😉

@firsthandsemiuniversalist A “thought experiment” I’ve gone over with a lot of people is: what if someone uses PEDs for years and then discovers CrossFit. They decide to compete and thus cycle off their drugs. They still have the permanent benefits and they never broke any rules.