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  1. M

    Vegan meal plan: 1 day - 2,079 cal and 94.5g protein on a budget without protein powder or hemp/chia/other superfoods etc. (crosspost /r/xxfitness)

    @samueldob The key is low and slow,you want to cook beans at the point where you can barely see bubbles in the pot,takes about 2-3 hours and they come out great.The lower you cook them the less chance they have of splitting too.I set my crock pot to low,go run some errands or whatever and have...
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