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  1. M

    Body exercises for the obese?

    @nickale I think there are also a lot of very sneaky ways where it's possible to have a lot of calories in a meal that doesn't fill one up. The sneakiest are drinks. Starbucks & Co, and soft drinks. While I can't compare my situation with yours, I immediately started losing weight as soon as I...
  2. M

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @chris379 I don't really agree with a lot of ratings. RTO Dips are nowhere as hard as a lot of the things in the same category.
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