Search results

  1. S

    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger Exactly that. It has served me well for many years.
  2. S

    Is S&S really enough? Read mor for context. Im pretty new to this fitness thing

    @mr_loevinger Anecdotal, but I use S&S when I am in-season with my sport. I add 3x10 push-ups (usually banded) and 3x5 chin-ups on alternating days. It works wonderfully.
Back
Top