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@dynadin Idk, I kind of think it's a bit harmful that woman and girls who have smaller measurements cannot find clothing made for their bodies. I've never been at the lowest end of healthy BMI for my height, but I've definitely struggled to find clothes that fit my body shape (small waist in...

@tendo You absolutely do not need to do IF to lose weight and I would actively discourage it if you have a history of EDs. IF is just one way some people find works for them to provide structure to what is essentially calorie restriction. Calorie counting is the simplest way to provide...