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  1. K

    [Push Pull Leg x 4 a week?] More Gains? or More Harm?

    @primsroses Why? What is the point of doing this? Unless you can only workout a few minutes here and a few minutes there, I don't see a reason to do this. Are you really doing that much volume that warrants 12 workout sessions? I doubt that's the case. If you want to work out more increase your...
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