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Should I fix my routine?
@dch My friend told me to do this, I’m 1 week in.- pulangc4
- Post #3
- Forum: Beginner Fitness
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Should I fix my routine?
I want to know if my current gym routine is working and if I should do anything to change it. I go to 24 Hour Fitness for reference. I try to go to the gym at least 5 days a week, trying to go 6 days each day lasting around an hour. I weigh 145.8 pounds, I am 5'7", and my body fat is 14.8%. My...- pulangc4
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- beginner fitness
- Replies: 5
- Forum: Beginner Fitness
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Workout routine, does it need to change?
I want to know if my current gym routine is working and if I should do anything to change it. I go to 24 Hour Fitness for reference. I try to go to the gym at least 5 days a week, trying to go 6 days each day lasting around an hour. I weigh 145.8 pounds, I am 5'7", and my body fat is 14.8%. My...