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  1. D

    Dealing with the modern fitness industry

    @mamabdog You wouldn’t have this life if you did it. ALSO these people on YouTube their life isn’t what’s on there and neither is how they look in person.
  2. D

    Does anyone else think that the leg press is a superior quad builder compared to conventional barbell squats?

    @jinxy Also a lot of movement away is the fact that bodybuilding takes time and as you age and do these exercises for long periods of time you risk more injury. The more stable of an environment for an exercise the better ability to isolate and avoid injury.
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