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  1. D

    Frustrated over being very fat.

    @ms7dc If you have the disposable income find a coach. At your stage I would choose one that will work with you in person at least once a week, provide you with a diet plan (not just macros), workout program, and weekly check-in online. You're a fat ass so you don't need the very best coach...
  2. D

    How does everyone structure their yearly training

    @needheaven Hate myself for ten months, act like I'm Prime Greg Plitt for two months.
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