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  1. T

    help me please

    Age: 18, M Weight: 135 Goal: 125 without much muscles or 135 with muscles but body should be lean Height: 5'5" BF%: ? Resting BMR: 1630 weight training 3/4x a week, intense cardio 3/4x a week workouts: WORKOUT (not trying to be buff but be lean also its a work in progrss but i love it)...
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