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  1. S

    Anyone did the 10,000 swing challenge after completing simple from s&s?

    @akeeda Nah not rad athlete but far from sedentary. Endurance mountain biking and some weightlifting. From the endurance side tho I know what it’s like to think you have nothing left but still have hours to go. Experience in those spaces helps a lot cause you learn how to dig deep and persevere.
  2. S

    Anyone did the 10,000 swing challenge after completing simple from s&s?

    @akeeda I did it with a 26kg with no previous kb experience. First week was tough but it got easier. Now I incorporate swings in most of my warmups or workouts to some degree or another. I love em. Maybe I’ll do the 10k again now after seeing this post…
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