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@chels12 It's doable, it's harder but your body can feed off of your body fat better when you starve it a bit and 800 less than maintenance isn't too rough. I recall a common bro diet for cuts which was just spinach egg whites and chicken you'd eat about 1.2kcals and meet your protein intake

@katie_hannah No sodas or sugary drinks, no fast food, try to eat chicken, tuna, salmon, less pasta, more rice but even more green veggies. This would be an extreme change that would make you lose weight pretty quickly if you stick to a caloric intake of clean food like this and workout...