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  1. E

    1 month of arms, no rest days. Am I stupid?

    @bobgunn You will eventually look like a One Piece character if you continue with this
  2. E

    Awesome spreadsheet to find new exercises or find out what you should now progress to

    @chris379 This is really awesome. It would be cool to make an app out of this. Something basic that allows you to keep track of your progression
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