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@professorab Considering quarantine it s hard to walk 10k steps but you are right. About the fasting, actually I do a 12/12, i guess it is not enough ?

@professorab I should have thought about this misread, sorry

@professorab How do I change title ? I only see for text

@imperfectjessi Should I change the title ?

@youaregreat I always had trouble with knowing if I am hungry or gluttonous. If I don't stop myself I can take a 500 cal breakfast (mostly carbs sadly). That's why I try eating less often, not listening to my stomach but just to my plan. I also have sleep troubles and take medication making me...

@youaregreat I do some workout everyday, drink a coffee with low carbs cereals when waking up, don't eat until 13oc, and then dont eat (or under 150cal) until 20oc. Isn't it enough?

@youaregreat I drink soda once a week at max and the only sugar i take is in coffee at morning and in my everyday food (bread, rice, etc, it s not sugar but carbs i know)

@youaregreat I can eat eggs, but I refuse to eat more meat. I prefer to stop trying to get more muscular than to eat more meat. I am concerned of animal condition

@wong1ku 5.9 my bad, not use to this measurement but to meters

@smom2tnb Thanks, i take notes

@smom2tnb I know this but where Can i find proteins if not in meat or eggs ?

@smom2tnb Actually I eat 1200 while exercising to burn fat. I experienced eating 2000+ but I gain mostly fat. I guess it is due to my diet, but I refuse to eat more meat :/

@youaregreat I guess it never is hard then, sad life

@youaregreat Why so? All of ur fat is condensed down there x) ?

@xxxemmabubblepopxxx No, I don't think it can be nice

@xxxemmabubblepopxxx Litteraly, i think it must be awful to have a fat dick

Hi, I am 18, 128 pounds, 5.9 feet (58.5 kg for 1.8m). I regulary do workout at home since last year in order to gain muscle and get rid of fat. But I have mental problems and social difficulties which make I do sport at home only and sometimes spend two weeks without doing a single pushup and...