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  1. D

    [Progress] Just accomplished a long-time powerlifting goal and calisthenics goal (405lb squat and Straddle FL row) @ 6'2" 205lbs

    @von20207777 Mind sharing your flexibility / mobility routine?
  2. D

    Strict Calisthenics bulk. 166-185lbs

    @saminni Nice progress man! What was your diet like?
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