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  1. J

    Josh Bridges movement standards in 16.4

    @precious_in_his_sight There is a, hardly visible, yellow line where he does the HSPUs
  2. J

    Josh Bridges movement standards in 16.4

    Due to the complaints about Josh Bridges deadlifts in 16.4 i watched the Video in 0.25% of the original speed and made some screenshots. 1) when he stands upright after closing his belt before the second round of deadlifts 2)At the beginning of the downward movement to pick up the bar 3)At the...
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