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  1. R

    Why can I do 6 pull ups but barley can do 20 push ups? Any tips to improve

    @itsjustmerae I’m a 135lb and can do 3x6 wide pull ups consistently and 3x10 close grip, but push ups is a completely different beast. Can’t really do a single one these days, because a tendon in my left shoulder can’t handle the tension without shooting painful spasms, which doesn’t happen at...
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