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  1. K

    Taller ladies with very long femurs - Does Squatting Ever Get Easier?

    @meritfromgrace Weightlifting shoes like Nike Romaleos or Reebok Legacy Lifters. The raised heel helps a lot!
  2. K

    CrossFit or Oly Lifting? Lead me towards a path ladies!

    @jburd Personally I love both so I do both lol. Luckily my Crossfit gym is also an affiliated oly gym, so I can do both while only paying one membership cost. I love oly but I think if I only did oly I would probably get bored. I love the variety that comes with Crossfit and that you are always...
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