@scorpius22 Did this one recently when weather was crappy and wife and I shared a closed door garage gym:
10rds for reps:
1 min bike cals
1 min abmat sit-ups
1 min rest
@jonjones229 Gotta say, I'm pretty impressed with the production value on the Morning Chalk Up stream. They're doing a great job so far.
The organizers who thought putting new climbing ropes outside in Irish mist was a good idea, however...