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@fayerie91 I only do the stomach portion of the dvd. Im an apple, I don't need to tone my lower body, I need bulk. But when i was doing the stomach part regularly, i did it right before bed because it felt like a massage. I say this as one who got professional massages for years. You feel so...

@fayerie91 Yay!! If you start to feel weird pains in your sides after a few days, dont worry. I always freak out but it's just part of the process. It passes. I assume its just moving things around, lol. (Thats how fast it works!)

@fayerie91 Here's one of the more beloved exercises. It apparently works the corset muscles, ie, the ones that create those snatched waistlines. If I do it everyday for a week at my normal weight (mid- low 120's), I see amazing progress. It's such a silly little exercise-you don't even sweat- I...

@fayerie91 I will continue to preach it from the mountain tops: CALLANETICS!!! Specifically, the stomach portion of this dvd. Yes, I said dvd. 😄 But I swear to you, I bought my copy and loved it so much I bought them as stocking stuffers for all the women in my family. There's a sub too...