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@cthelight7 This is true! I do have pretty nice shoulders and neck muscles. It's just amazing how compact muscle is in general. Except the booty. I will definitely not fit into my old pants ever again 😂

@cthelight7 Hey, progress is progress and I think you should be proud of that! I barely recognize my achievements month-to-month, but when I look at my old workout notes my progress is obvious. Also, it takes a surprising strength increase to build visible muscle. I measured the diameter of my...

@alidvx Keep going! With consistent work you'll have amazing progress. It's only up from here!