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  1. J

    How do you make exercise not about weight loss?

    @kuriosiesouschristos Mine too. I always feel amazing after a good heavy weight workout. I’m never going to be thin, but I’m strong and solid and not flabby.
  2. J

    Getting super fatigued after personal training?

    @countrygurl32 Sounds like you’re overtraining. I’d make sure to take a couple days “off” where you only do a very gentle stretching routine or a leisurely walk. I’ve been in your shoes and I eventually crashed and burned and gained 75 pounds. Don’t be me. 2 classes a day is too much, even if...
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