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    Morbidly obese where to start

    @ehuntington Try a stationary bike or under desk mini bike. It is much easier on the knees and you can exercise while watching tv or virtual cycling videos on YouTube. I was at 317 in May of 2022 and now I am a bit under 209. I have been on Nutrisystem. Exercising is hard at first but one day...
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    What are some good workouts for a man who’s overweight?

    @or19937 I weighed 317 pounds over a year ago after being on Nutrisystem but am stuck at around 215 now. One of the things that I use to exercise is an under desk mini bike by Rotai. I used it without electricity at first, but it is motorized and all you have to do is put your feet on the...
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