Search results

@joellemarie197 I have the same “no thinking” requirement for my exercise, and when I was new with kettlebells I loved S&S for that. Even today I still use the S&S warmup for almost every workout I do (goblet squats, halos, glute bridges) and it’s also my default workout if I don’t have...

@stefan612 If everyone in the world would just do what they can with what they’ve got, we’d all be in pretty good shape. Make it work!