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  1. J

    Those who are 5’0/5’1, what is your goal weight and what are you doing to get there?

    I’m also 43 and the past few years the lbs just keep creeping up. It’s hard not to think my age and hormones/metabolism are not playing a big role here, but I don’t know what to do about it.
  2. J

    Rant about people trying to look skinny or have a x inch waist

    @crosswalk1991 Perhaps we can have a weekly thread for such venting posts, that would be a good compromise between not allowing them and keeping them contained to a single thread.
  3. J

    Any 4’9 - 5’0 ladies eat more than 1500 calories?

    @excpomelo 4ft 10 or just slightly under. I’m eating around 1800 calories and lifting 3-4 times a week.
  4. J

    31yo 5’3” 131lbs: Did a Dexa Scan yesterday that has me absolutely shook… found out I’m OBESE with 35% body fat percentage

    @kabriana How much does a decaf scan cost? I know it varies, but I’m curious so any info is helpful.
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