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@deimante I make seitan weekly. I usually have that or I bake tofu. I’ve had tofu scramble too much and can’t eat it anymore. Lol so I have to bake the tofu now if I want to eat it. Aside from that I also have green split pea soup. I just take green split peas and boil in water.

@grace4christ I’m was just going off the little bit of information given

@de501 Have you see a doctor? Might be some health issues…If all is good there then It does look like your eating in a surplus so you should be gaining weight (if that’s your goal) since that’s not happening try to consume an extra 260 calories and see how that goes. Adding nuts and seeds to...