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    M/19/190cm [66kg to 73kg] (4.5 years)

    @christianwriter87 It could be overtraining as well as undertraining(lack of intensity) but its most likely cutting to early and cutting to much you shouldn’t weight 66kg at 1.90 bulk up till 100 atleast fix your training and start your slow steady bulk in two years you will look unrecognizable
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