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    What would be easier on a beginner?

    @saphlin Yo, my gym buddy in the making! 🏋️‍♂️ So, you're diving into the gym life, huh? First off, mad props for taking the plunge! It's like entering a whole new world where muscles ache and protein shakes are a religion. Now, let's talk about your schedule, my friend. Full Body Workouts...
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