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@niecey85 When you strip the context away, you turn a good point into an appeal to authority. They're saying that in order to encourage eating varied foods because people will and do eat nothing but rice, chicken and broccoli. He is eating varied foods, it's just varied more (though, not...

@niecey85 I mean, his diet includes a lot more variety than a typical American diet, so I think it actually hits what their recommendation is shooting for. It has grains, rice, green vegetables, legumes, lentils, squashes, tubers, fruit, dairy, eggs, poultry, fish, beef, whey protein, etc. The...

@stumblingman Agreed. People often forget that research exists within the discourse of its respective field--even though literally every paper starts with a discussion of other work in the field.

@great_depression It's actually shocking to me how infrequently I see links to meta-analyses in replies. It's always an individual study with two n=8 groups of menopausal women being generalized to mid-20's adult men. Also, I've seen maybe 2 posts ever that talk about the actual statistical...

@lutheranrose It's sort of impossible to tell a difference, the lighting distance and poses are completely different. Are you running your routine 3 days a week or 6 days?