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@jakesmith99 I always had a real poor bench. Tried those tips and my weights went up instantly. Using the legs and "bending the bar with your pinkies " felt really good for me.

@elsiejo Sometime 2 persons ask the same question back to back to the coach. I love being the 3rd to make him repeat yet again the same thing. Not sure he gets that I'm doing it on purpose.

@mksamas Those and snatches makes me do nightmares. I'm working on my mobility, but it's tough...

@angie032386 I also finish last at almost any thing, but it doesn't matter, I'm still getting a great workout and compared to 9 months ago I improved on many things. Keep at it, you'll get there. Consistancy is key.

@kennybest He probably googled what drafting is between the 2 events.