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@jblanco Thank you! The shoulders are the hardest part for me right now 😭

@jblanco Thank you so much! This is super super helpful. I feel a little back strain when I go all the way down - should I elevate the plates or do you think it’s a form issue? And to fix booty wink what would the cue be? I’m new to really being active or using my body at all and I think the...

@petesteyn I drop the barbell because the video’s I’ve seen have told me to “reset” position after each rep! I’m not sure how usual that is or if it’s just an influencer thing? I think someone else mentioned to use proper bumper plates - I just found out my gym has a dedicated squat/deadlift...

@hmlarson001 Ah ok thank you so much! I’ve seen a video about someone explaining to “tuck” under the bar and I didn’t really understand but I think I get the gist from your comment. Really appreciate it! I’ll have a go at the reverse deadlifts today when I go in the evening too. Thank you!

Back in the gym after half a year, never got deadlift form correct and would really appreciate any advice! Thank you.