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    12-Week Challenge: Week 5 Update

    @denice65 Workout-wise this week was hard (Shark Week = I feel like a weak garbage human), but I still got everything in. My runs were better than my lifts, which I think makes sense given how I felt. Diet-wise I'm eating at maintenance right now, so no losses to speak of, but I'm holding rock...
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    [12-Week Challenge] Week 10 Update

    @immortalzealot Seconding this! I like having "someone" to check in with, even if it's just a spreadsheet, since I don't have any fitness buddies in real life.
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    [12-Week Challenge] Week 6 and Quarter 2 Updates

    @denice65 This week was good, minus the fact that I couldn't seem to get enough sleep. I got all my workouts in, though, and since I was eating at maintenance the lack of sleep didn't tank my energy levels quite as much as it would have at a deficit. My lifting is going fine, no major PRs and...
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