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    Ladies, how long did it take you to lose your first 10lb?

    @stosa Haven't been tracking calories but eat 2 meals a day. All of the cycling classes were Soulcycle on the EQX+ app. I probably average about 7000 steps a day - that's not something I focus on, though I probably should.
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo I had gotten a stationary bike about a year ago, and at the end of January, I told myself I would get on it and do at least a 20-minute class on the app 5 days a week. Gradually progressed to 30min and then 45 or 60min classes. My fitness tracker says I lose about 200-300 calories in a...
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    Ladies, how long did it take you to lose your first 10lb?

    @regadoo Took me 8 months to go from 5’ 127 to 117… started off losing 2 lbs the first month, then each month I lost a little less, then 2 months of plateau, then another few ounces. Would love to get to 110, but I foresee that taking more than the next 8 months.
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