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    How do you go about getting better at specific movements

    @kaitlynturner This is some good advice right here. Work on the skill, then as confidence builds challenge yourself to do the movement under fatigue. For push-ups, some kind of program that ramps up progressively could be the way forward. A bit like the "figher program" for pull-ups.
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    Disappointed with my 24.1 result

    @damj So far 24.1 is I think my lowest ever percentile (63rd). For comparison, I was 80th percentile overall last year and 79th the year before that. I’m not exactly sure why. I have a shoulder injury and wasn’t sure I would even be able to do the Rx snatches on the bad arm, so that probably...
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    Anyone else struggling with a skill that seems impossible to learn?

    @girlintheclouds This is dawning on me. I've been working on snatch with a coach 1:1 for the last few months, once per week. Making progress, but pretty slow if I'm honest. I think a block of sessions in one week might help to speed up progress. It really is one of those movements where...
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