Search results

@lunk173 I usually cycle on and off of pre workouts. the caffeine is nice since Im working out so early and the niacin really makes your muscles pumped and just provides an overall better workout and blood energy. Might help you get back into the swing of things.

@lunk173 Ya im loving it honestly. I used to always workout after an 8 to 10 hour work day and it just didnt work. I personally have the most energy in the morning.

I recently switched to before work morning workouts (7:30am) and am having the best workouts of my life. So if you are working out after sitting in a chair at the office all day... that might not be the best time for you energy level wise. Try mixing it up.

@lunk173 Honestly man, sounds like youre just out of shape. Do intervals for heart strength and start eating proper for muscle recovery and energy. Maybe even use a pre workout supplement just to give you a little bit of an edge while your building back up. A few years off from activity is a...