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    Pre-workout

    @breezer Your body will always adjust, man. Going up and up and up in caffeine and all the rest will eventually bring more negative than positive. Maybe try a detox for a week or 2. Cold turkey if you can stand the headaches the first couple days. I promise you’ll get the old tingles back on...
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    Interested to know what splits you guys are running with atm

    @bogdanpnw Full body 5x a week
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    Long term high protein diets bad for your Kidneys? Past 5 years of research.

    @claudiabrinkmann1566 My bad for not paying attention to one random commenter’s name in a whole thread then. Even if you did, not sure why you’d read it and then question it like you didn’t. Seems silly.
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    Long term high protein diets bad for your Kidneys? Past 5 years of research.

    @claudiabrinkmann1566 You went to the comments without reading the articles linked with the data, and then questioned the conclusions and abstract. Who is the armchair scientist?
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    Long term high protein diets bad for your Kidneys? Past 5 years of research.

    @claudiabrinkmann1566 Conclusions and abstracts drawn by the researchers of the data? I’ll take their word over yours. No offense.
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    Long term high protein diets bad for your Kidneys? Past 5 years of research.

    @kpatrick1111 Silly to downvote this.
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