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  1. W

    [D] Applying Mike Mentzer method in full body workouts

    @dalytec I mean if you’re going to do it, do it right. Meth and gear till the ticker stops!
  2. W

    Do you guys use any supplements?

    @cpf This is the foundation of my statement, but to be clear I’m not saying no one should supplement vitamin d. I’m saying the first choice is to go outside. Unless you’re deficient, I don’t see the need to supplement synthetically.
  3. W

    Do you guys use any supplements?

    @2withjesus Too much supplemented vitamin D can have a depressive effect on your natural vitamin A production, affecting your immune system negatively. Unless you are deficient, I wouldn’t supplement vitamin D.
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