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    One Arm Chin Up Tutorial by Guinness World Record Holder - Strict Full R.O.M Technique - Extreme & Easy!

    @michaelphemo Oh, that what I call tutorial, thanks. As someone training toward OAC at the moment, it's very interesting information for me.
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    One Arm Chin Up Tutorial by Guinness World Record Holder - Strict Full R.O.M Technique - Extreme & Easy!

    @michaelphemo No offense but where's the tutorial? That video is just a massive show-off.
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    Had 61 y/o roommate in hospital - living proof that bwf rocks

    @moonlitsonata You should have told him about this subreddit - it would be awesome to have him around.
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