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@lim00 No

@danielmata Appreciate it, yeah I’m natural. Just been super consistent with my training, macros, sleep, etc. Started at about a 2 plate deadlift, 1 plate squat and 110 bench at 135lb body weight. Progress has been slowing down a lot lately, as expected, but my dad used to be a powerlifter so he...

@dnzundah Yeah man I’m 19, 5’10, 165lbs working out for about 10 months. For some reference so you have an idea about how much muscle I have I squat 315, bench 225, and deadlift 405, but mostly train for hypertrophy. I think I’m at around 20% body fat. So unless you’re absolutely jacked you...