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    Form Check - Deadlift

    @luanne Oh yes. I keep forgetting to do that! Thank you for reminding me. Everything else look okay, though?
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    Form Check - Deadlift

    @godislove32 Thank you.
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    Form Check - Deadlift

    @askjulieann This is really helpful feedback. Thank you.
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    Form Check - Deadlift

    @askjulieann Hmmm… gonna expose my ignorance here. What do you mean when you say “doing conventional for reps?” Re: hip position on 1st versus following reps. I see what you’re seeing. I was actually feeling proud that I didn’t let my hips sink down (I’ve been doing “squatty” deadlifts...
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    Form Check - Deadlift

    @jakerussel Thanks for the feedback. I will definitely be working on resetting between reps next time. Curious why it’s better to forgo gloves. My hands aren’t torn up. I use the gloves to keep them that way. But if doing so is going to train up a bad habit, I don’t need them.
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    Form Check - Deadlift

    45(f), 5’ 7”, 158lbs. Long torso & short legs. In this video, I’m working with 125 lbs, but I upped it to 135 for my final set (I do 3 x 8). Keeping my feet slightly narrower than hips width, and I’m using a mixed grip. I watched the Juggernaut Pillars of Deadlift videos, which were very...
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    Beginner (again) deadlift form check please! :)

    @knsokamd To me, these look like Romanian Deadlifts rather than traditional deadlifts. I’m sharing a link to a ~16 minute long YouTube video produced by Sohee Lee “A Basic Primer to the Deadlift.” I think you’ll find it incredibly helpful in terms of correcting your form.
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