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  1. R

    What’s the shortest time span you’ve made a progression from a beginner move an to intermediate or advanced move?

    @emokhimy123 No worries, I meant one set max. I haven't actually tried a max set in a while but I'd guess my max was in the high 20s
  2. R

    What’s the shortest time span you’ve made a progression from a beginner move an to intermediate or advanced move?

    @morsepam619 I started to get elbow tendonitis from climbing before quarantine, but I haven't climbed much since then and it's gone away. Some advice I got was to make sure you do some pushing exercises and also add in wrist curls with a light weight to your routine to keep the different muscles...
  3. R

    What’s the shortest time span you’ve made a progression from a beginner move an to intermediate or advanced move?

    @shelbycmr Not sure if this quite fits, but I went from not being able to pull up on one arm at all to one arm pull up in a a month and a half. I just worked negatives and assisted one arms where I grabbed my pulling arm with my other hand a few times a week during quarantine. My max pullups...
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