Search results

@icemasterpt Hey, dude. I've started today to use the spreadsheet for my UL training and when I updated last week and this week I saw green colors when the total volume was increased and red when it decreased. Awesome work, thank you for the effort and also for sharing it.

@joevic Yep, mine didn't come with the drills and the only thing that I do before use it is make sure that is tight.

@setsurinvuch Great idea, dude. I think I'll do it as well.

@prayesalways Yep, pull-ups depend a lot on bodyweight.