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  1. N

    When I gain muscle, I gain fat, and when I lose fat, I lose muscle. This is BS

    @silas0307 Gonna thread jack here because not only do I have the same problem, but if I add a modest amount of muscle over 4-6 months I lose all that shit in like a blink of an eye. Currently on vacation and looking like a twig
  2. N

    Pull-ups and Science

    @this_dot I didn’t take your comment that way also. I appreciate the advice. I wish I could say I could do it pretty quickly. It’s been a struggle for sure. I lack consistency
  3. N

    Pull-ups and Science

    @this_dot I’m not a complete noob. I was able to do chins a few years back when I lost a bit of weight. I’m not in the best shape now but not the worst either.
  4. N

    Pull-ups and Science

    @this_dot Will do both today! I’m on a quest
  5. N

    Pull-ups and Science

    @this_dot Now how do I finally start doing them? I’m so weak!
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