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  1. O

    Best workout app?

    @ndawg77 I like bodybarista you can do no lie comparing and free
  2. O

    Trying to escape back squats

    @hecallsmehisown I personally have been starting leg day with hamstrings leaving squats for last. I kill my legs that when I get to the squat rack 10 135lb squats on the Smith has me shaking. But am getting older and I can't afford an injury. I use to love squats and deadlifts but my pr day are...
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