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  1. L

    To my 5’3 girls, what’s your maintenance calories?

    @childofgod222 2100 not doing cardio working from home weight training 3x a week
  2. L

    M 33 6’4 (193) 210 (95.25) in the midst of a cut after bulking from 200-220 (oct-feb)

    @jord1999 Bros blessed with god tier genetics, continue the bulk. Reddit has voted!!
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