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  1. D

    What’s your optimal workout time(s) and what time do you actually do it?

    @hungry_hungry_hippo Around 1-2pm for starting times, before gym is too crowded. I’m a student so on most days I can swing this.
  2. D

    Why is my squat better than my deadlift?

    @christ148 this is correct. i’m 5’5, about 150, long legs short torso. my pr stats are intermediate. my starting position looks similar to ops in terms of hip height. this thread must be so overwhelming to a beginner because there is good advice, mixed in with well-meaning but not necessarily...
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