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@richardatf Not OP but it's actually super encouraging to see one of my insecurities is super common for others!! I was 107lbs last I weighed (weeks ago, and I've gained muscle since) and my waist just baaaarely hit 25" and that was on a really, really good day, and that was with the tape...

@made2worship My girl you only gave it 3 ½ weeks lol!!! This is nothing to stress over, you just need to give it more time and decide on your goals: Do you want to lose weight, build muscle, or both? Lose weight = caloric deficit + light cardio (walking) Build muscle = caloric surplus + heavy...