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@bibbigo Please tell me this is an April fool's joke! I'm taking my ring dip form ques from your form checks. Say it ain't so. 😭

@flairy It depends on how advanced your workout is. If you're not doing any skill work and you're only doing push ups and pull ups, working on your core specifically can help you improve and get more advanced skills. But if you're already working levers, handstands and planche holds you're...